Therapeutic Breathwork Integration Sessions
| 60 min. Integration Session Add On w/ Lana Elco |
$200
Integration sessions are a follow up support session after your transformational breathwork journey. It is all about providing you with the necessary support, structure and guidance to successfully integrate your experience into your every day life. There are certain common challenges that breathwork practitioners experience after their inner journeys. It is important to stay connected with the message and energy of your journey while gradually and gently integrating it into your new way of thinking and daily life. Many times practitioners get overwhelm with the transition from safe and non-judgmental breathwork space into rough and conditioned social environment. I will help you to start building your own support system, develop regular psycho-spiritual practices and provide you with the right structure for successful integration.
To stay connected with the truth of your journey while feeling grounded and empowered in every day life is one of the most important goals of integration.
I usually apply a variety of different modalities and techniques in each session such as heartful conversation, bodywork, energy work, movement, guided meditation, NVC, remembrance quest, art work and etc.
CANCELLATION POLICY: No cancellation fee if you cancel 5 days before the date of the workshop. If you cancel later and there is an emergency your fee can be applied to another workshop. No refunds if you cancel later than 5 days before the workshop. Thank you for understanding. Private sessions can be rescheduled due to emergency, sickness or personal circumstances.