Support & Guidance
The Science & Benefits of Breathwork
Within transpersonal branch of psychology breathwork is widely used to heal deep psychological traumas, reduce anxiety and depression.
FAQ
Is Holotropic Breathwork Okay To Do While Pregnant?
It is best not to participate in Holotropic Breathwork if you are pregnant, or are experiencing / recently experienced any of the following:
• Cardiovascular Disease (including Heart Attack)
• Severe hypertension
• Severe mental illness
• Recent surgery or fractures,
• Epilepsy
• Infectious Diseases
• Glaucoma / Retinal Detachment