About Breathwork
Benefits of Breathwork
Emotional Release
Unprocessed and suppressed emotions cause depression, anxiety and even physical illness. Rational understanding of our emotions is not enough to sustain health, balance & happiness. Emotional release is crucial for our well being, but we don’t have enough tools to facilitate this process. Breathwork is an outstanding opportunity for it!
Bodywork & Voice
Modern soceity is disconnected from their body and internal wisdom. Cultural and social boundaries limit our voice and supress our truth. Breathwork creates space for both. By connecting with your body and voicing your truth through vibrational sound. It is truly a freeing, healing and expansive experience on a multitude of levels.
A Message From Your Spirit
Many of us are conditioned to follow logic and the belief systems of Western Civilization. However, our rational mind is too limited to understand the complexity and mystery of the Universe. Breathwork expands our mind and allows us to see our blind spots, intentions, and energy play beyond logic. By reconnecting with our spirit, we receive direct guidance.
Additonal Breathwork Benefits:
✧ Processing & integrating emotions
✧ Personal insights
✧ Healing old wounds
✧ Revealing your blind spots
✧ Releasing energetic blockages
✧ Mystical & spiritual experiences
✧ Connecting with Higher Self
✧ Enhanced creativity
✧ Getting unstuck
✧ Healing your relationships
✧ Letting go & forgiveness