Private Breathwork Sessions Online

In-Depth 5-Hour Breathwork Workshop

|  In-Depth Holotropic Tradition |

$195
$175 Early Bird

Holotropic Breathwork & Breath of Remembrance™ are  transformational modalities of breathing that allowcan us to access our subconscious through expanded states of awareness. By working with these deeper layers of our consciousness, we can heal old wounds and remember who we really are in our full potential. This is an effective breathwork session for transformation to take place.

Upcoming Workshops

CANCELLATION POLICY: There is no cancellation fee if you cancel before the Early Bird registration ends. If you cancel later and there is an emergency your fee can be applied to another workshop. Thank you for understanding. Private sessions can be rescheduled due to emergency, sickness or personal circumstances. 

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Contraindications

 

– Pregnancy

– Cardiovascular disease, including heart attack

– Severe hypertension

– Severe mental illness

– Recent surgery or fractures

Epilepsy

– Recent or current infectious disease

Glaucoma or retinal detachment

**If you have asthma, please, bring your inhaler to the workshop!

BENEFITS

– Remember your own truth, untouched by cultural and social influences

– Heal old wounds

– Reveal your blind spot

– Receive your own authentic answers to the important questions

– Release energetic blockages

– Process emotions

– Heal your relationships

– Step into your power and reconnect with your Divine Self

…and MUCH MORE!

Developing a regular practice of breathwork will help you to get in sync with life. You will feel more able to express yourself through creativity and communication. By reconnecting with yourself, you will be more present and feel better connected with your relationships. 

At the beginning of our journey, we will have an “Introduction to Breathwork” opening circle to connect and set intentions. Then we will dive in and explore with emotional, evocative music.

When we work in expanded states of consciousness, sometimes the perception of time changes. 1-3 hours can feel like a much longer period of time. Much inner work is done during this time.

At the end we will have a sharing circle to integrate the experience.

Testimonials

” My experience with Lana was truly magical.  She is such a patient attentive facilitator.  She brings light to all darkness and creates the environment for you to really experience all of the grief, live and joy that you are meant to feel on your journey to letting go.  I feel very grateful to have worked with such a conscious and present facilitator. Thanks Lana!! “

– Lisa Bordelon, Texas

” I met Lana two years ago, and have worked with her since. She has served not only as a life coach and mentor, but as a close friend as well. She is very professional and eager to help; she is very compassionate and eager to help and her listening skills are much valued by someone such as I. She has implemented her trainings during our sessions, and helped me gain tremendous insight into my life, personality, and nature. It has been a pleasure to work with Lana and I recommend her services highly. “

– Reema P., Santa Cruz, CA

” Lana, Thank you for holding the breathing ceremony this past weekend. The space you created was focused and safe and allowed for the magic to flow with ease. The experience itself was beautiful – I merged effortlessly with the healer within and the work to be done was done. I’m grateful you are here and have brought this with you!  “

– Andrew Walker, Salt Lake City, UT